Why You Have Those Sugar Cravings When You’re Stressed

We know sweets taste excellent however we don’t know why we have such a craving for them. We know it’s terrible for us however we continue to eat them. It’s nearly like our body needs that sugar… since it does. Sugary sweets and the sugar cravings for them can be a sign that our neurotransmitters are in distress. Neurotransmitters are the brain messengers that carry data between brain cells. When we are in stress our neurotransmitter levels drop, exceptionally serotonin, known as the happiness transmitter. Our body attempts to fair this difficulty by doing something that feels excellent. Such as have a piece of lemon meringue pie or that chocolate bar.
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