Nick advises how to structure our goals. He advises writing down a goal and de-constructing it, to be really congruent with it. When we break down our goal into a series of mini-goals, we will find that we are not congruent with some of those. This is what we demand to tap on in order to succeed. He suggests that we do not walk away from tapping on any emotional block in our path until it is a 3 outside of 10 or less. More information: more info
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